March 30, 2017
Minnie Tang, PT
Do you have low back issues? Or pain in the hips or knees? Lower crossed syndrome is usually as a result of prolonged sitting, particularly with poor posture.
March 22, 2017
The Wellness Group Aurora
Massage Therapy and stress relief go hand-in-hand!
March 20, 2017
I get this question from my clients all the time: should I get a(n) x-ray/ultrasound/MRI/CT/(insert more diagnostic tests here) for my injury?
March 14, 2017
How good is your posture? If you have a desk job, go to school, or spend a lot of time in front of a computer/TV/phone, then the odds are not good.
March 10, 2017
Do you ever wake up with a nasty kink in your neck and it just ruins your day? Read up on some of these tips to prevent this and maximize your sleep comfort.
March 7, 2017
Many of us have sprained our ankles before. It is one of the most common musculoskeletal injuries.
March 4, 2017
Dr. Rachel Ramsey, DC
More and more parents are seeking chiropractic care for their children. Many spinal problems seen in adults began as early as birth.
March 2, 2017
Do your muscles feel tight, stiff, and achy? Does it feel like you have limited range of motion? If so, there's a good chance that you benefit from stretching.
Are your periods driving the steering wheel of your life? Are you peri-menopausal or past menopase and want to age well?
April 9, 2019
How Imbalanced Are You? The Problems With Hockey Players
June 6, 2018
The Stages of Healing and The Role of Physio
April 20, 2019
Waking Up To A Dead Arm
Your Work Environment May Be Hazardous To Your FEET!
Hips Don't Lie
You, Me, and Dr. Google
Physical Activity Vs. Exercise
Apple Cider Vinegar - What is it Good For?
5 Naturopathic Tips for Arthritis
apple cider vinegar