April 27, 2017
Minnie Tang, PT
Dry needling is a modern Western medicinal approach that is supported by research and involves the application of needles into tightened and shortened muscles.
April 24, 2017
Ever wondered what the heck your healthcare practitioner or doctor is talking about? Here's a short lesson on some anatomy terms that you might come across.
April 21, 2017
Dr. Anne Hussain, ND
5 Natural Concussion Recovery Tips
April 20, 2017
Most people have experienced a charley horse, or a muscle spasm, or a muscle cramp, at some point in their lives. When a muscle is in spasm, it is involuntarily contracted and does not relax.
April 15, 2017
Just like people who are looking for good hairdressers, or good mechanics, or good doctors, we're also looking for good patients. How good of a patient are you?
April 10, 2017
A concussion occurs when the brain is violently shaken. The impact of jolting the brain inside the skull causes damage to the surrounding tissues.
April 3, 2017
In today's society, we sit all day and develop all sorts of postural imbalances that lead to aches and pains. Here are some exercises that you can do at work.
Are your periods driving the steering wheel of your life? Are you peri-menopausal or past menopase and want to age well?
April 9, 2019
How Imbalanced Are You? The Problems With Hockey Players
June 6, 2018
The Stages of Healing and The Role of Physio
April 20, 2019
Waking Up To A Dead Arm
Your Work Environment May Be Hazardous To Your FEET!
Hips Don't Lie
You, Me, and Dr. Google
Physical Activity Vs. Exercise
Apple Cider Vinegar - What is it Good For?
5 Naturopathic Tips for Arthritis
apple cider vinegar