Just because you play hockey and can do tricks on skates doesn't mean that your body is balanced. As with any sport, hockey players are prone to developing muscle imbalances that can lead to nagging injuries on and off the ice.
Are your periods driving the steering wheel of your life? Are you peri-menopausal or past menopase and want to age well?
April 9, 2019
How Imbalanced Are You? The Problems With Hockey Players