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Physiotherapy is dedicated to improving overall health and wellness by promoting optimal mobility and preventing injury and disability. Physiotherapy addresses activity limitations and participation restrictions caused by pain, weakness, instability, trauma, muscle or joint stiffness, poor posture or body mechanics, disuse, or disease. Whether you are suffering from a chronic condition or recovering from an acute injury, sports injury, concussion, or surgery, physiotherapy is beneficial in decreasing pain, improving range of motion, increasing strength, and maintaining overall quality of life.


Our physiotherapists are regulated healthcare professionals that specialize in assessing, diagnosing, and treating a variety of injuries. After a thorough  assessment, your physiotherapist will identify your physical limitations and treat them using a combination of techniques, including manual therapy, stretching and strengthening exercises, shockwave, electro-therapeutic modalities, acupuncture, taping, bracing, and much more. 

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Physiotherapy treats a variety of conditions including, but not limited to, the following:

  • Sports-related injuries:  tears, sprains and strains, overuse and repetitive strain

  • Neck and back injuries: whiplash, degenerative disc disease, stenosis, herniated discs, sciatica, pinched nerves, numbness/tingling, postural imbalances

  • Arm and hand injuries:  carpal tunnel, frozen shoulder, tennis and golfer’s elbow, rotator cuff injuries, shoulder impingement, DeQuervain’s

  • Leg and foot injuries:  knee ligamentous and meniscal injuries, patellofemoral pain, ankle sprains, runner’s/jumper’s knee, plantar fasciitis, Achilles tendinitis, piriformis syndrome

  • Other:  concussions, dizziness and vertigo, headaches or migraines, tendinitis, bursitis, pre-and post-surgical rehab, fractures, arthritis, fibromyalgia, workplace injuries, motor vehicle accidents

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