I Like to Move It, Move It
Throughout our evolutionary history, in order to survive, humans had to move: we walked, we hunted, we gathered, we ran. This wasn't exercise. It was life. At what point did we decide to call movement "exercise?"
Throughout our evolutionary history, in order to survive, humans had to move: we walked, we hunted, we gathered, we ran. This wasn't exercise. It was life. At what point did we decide to call movement "exercise?"