THE WELLNESS GROUP AURORA
CHIROPODY: FOOT CARE
SWIFT FOOT THERAPY
COLD LASER THERAPY
CONCUSSION TESTING & MANAGEMENT
PELVIC FLOOR PHYSIOTHERAPY
BABIES & CHILDREN
TRADITIONAL CHINESE MEDICINE
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5 Home Remedies for Cold & Flu Season
5 remedies for cold and flu season
I Like to Move It, Move It
Throughout our evolutionary history, in order to survive, humans had to move: we walked, we hunted, we gathered, we ran. This wasn't ex
Are you waiting for surgery? Are you dreading the long and torturous rehab that follows? Make no mistake, and get some prehabilitation!
Condition of the Month: ACL Injury
As hockey and football seasons start again, the risk of ACL injuries increases. Even over the course of the last few months, I've alread
All About Cortisone Shots
What are cortisone (corticosteroid) injections? How do they help with your condition(s)? Would you benefit from them? Do they really work?
Eat the Rainbow
Fruits and vegetables have a ton of vitamins, minerals, fibre, and antioxidants that your body needs.
The Stages of Healing and The Role of Physio
Are your periods driving the steering wheel of your life? Are you peri-menopausal or past menopase a
Waking Up To A Dead Arm
Your Work Environment May Be Hazardous To Your FEET!
Hips Don't Lie
You, Me, and Dr. Google
Physical Activity Vs. Exercise
Apple Cider Vinegar - What is it Good For?
5 Naturopathic Tips for Arthritis
How Imbalanced Are You? The Problems With Hockey Players