What Does It Mean? Part 2: Imaging Tests
Most people have probably heard of (and probably had) an x-ray or ultrasound before. These, among others, are diagnostic imaging tests that
More Than Just Physical Therapy
As a physiotherapist, everybody I see is in some kind of physical pain or has some kind of physical limitation. What people don't realiz
Common Fitness Myths (Debunked)
Are you trying to get fit and lose fat for the summer? Are you following insane fitness trends and diets that are totally not sustainable? H
May is "Foot Health Month"
May is nationally recognized as Foot Health Month. From your first step, having healthy feet is important. You only have one pair of feet to
How to Avoid This Epidemic!
Are you a 40 to 60 year old woman? Are you going through menopause? Does your shoulder feel painful, stiff, or weak? Then continue reading t
Condition of the Month: Runner's Knee (Patellofemoral Pain Syndrome)
As the weather warms up, people are beginning to come out of hibernation and become more active. As a result, there is a high incidence of &
Top 7 Office Ergonomic Tips
Follow these quick and easy changes to your workstation to decrease physical stress and fatigue while increasing comfort and work productivi
Misconceptions About Physiotherapy
May is here, which means it's National Physiotherapy Month! Here are some common myths or misconceptions about physiotherapy.