THE WELLNESS GROUP AURORA

Do you want to get better? Then go on vacation!

Get rid of your allergies naturally!

Have you ever experienced excruciating pain in an area of your body that feels so terrible that you know there must be something extremely w

Food sensitivity testing for digestion, weight management, skin conditions, & more.

Just like your car needs regular oil changes and repairs, your body can also benefit from some maintenance care.

Get your mops and dusters out. Now that spring has officially arrived, many people are getting a start on their spring cleaning and gardenin

Are you a physiotherapy first-timer? Never been to physiotherapy before and don't know what to expect on your first visit? Keep reading

I remember when I was a little kid, and every scrape or cut that I got would heal within a few days. Now it seems like it can take weeks or

5 ways to boost your adrenal glands

4 teas for stress in pregnancy

Eat. Lift. Be happy. Fall in love with your body once again.

How many of us make it to the gym, just go through the motions, and leave feeling like we accomplished absolutely nothing?

I have a confession to make: sometimes, I really, really, really don't want to work out. We've all been there before, and it's o

B12 injections for health

Do you have muscles that just won't loosen up no matter how much you stretch? People think that in order to loosen up a tight muscle, th